This is something I never expected to find. I am having trouble losing weight, I am sure many of you can relate to that.
It seemed to me to be something, mental or rather emotional. I know much of what I should be doing, but just not doing it.
so the solution would need to be something that works first through the mind and then the body. Today I was looking for things for my other site (aTrustedAuthority.com) and came across this video. Have I found a solution? I don’t know. I just found this.
But you can be sure I am going to read the book the Silva method. I will let you know the results. If they are good, then I will put a link to his book here. Not yet. I have to try it first. Anyway, here is the video

Vishen is the founder of “Mind Valley-Spreading Enlightened ideas”